HOPE: An Interactive E-course to Bring Comfort and Uplifting Hope in Widowhood
HOPE – an interactive course that leads you towards a feeling of more hope in your widowed journey.
In this program we have an interactive course that leads you towards a feeling of more hope in your widowed journey. Initially in the hope stage there is not much of a feeling of hope. It feels mostly like survival. The purpose of the hope stage is to move from survival, to bereavement, to believement. Believement is that moment where you've become aware of and have accepted the feeling of HOPE. There may not be a specific goal/purpose, but there is a broad understanding and decision to move forward.
Throughout this course we will talk about the following:
Welcome to our HOPE E-Course Curriculum
Hope Survey Pre-Course
A Widow's Song - Inspirational Poem
Holistic Widowhood Pathway
Hope, Healing and Growth Go Together
Brain Fog and Widowhood
MWC Community Connections
Emotional and Mental Health Blog Posts
Anatomy of Grief: Sudden Changes and Life Transitions by Dr. Marissa Magsino
Move To Heal Your Body, Mind and Spirit by Tara Gidus Collingwood
MWC Health & Wellness Club
Physical Health Blog Posts
Loss, Finances and Widowhood Decisions
Knowledge is Power Over Grief: Conquering Financial Fear by Laura Amendola
Financial Health Blog Posts
Introverted vs. Extroverted Loss
MWC Parenting Support Club
MWC Relationship Building Club
Relational Health Blog Posts
How to Grieve Spiritually
"The Wounded Warrior in You" Quote
Spiritual Health Blog Posts
Small steps forward as I navigate widowhood.
Life feels uncertain without my spouse or partner
Hope is sustaining me, and yet, hard to grasp at times
I'm ready to honor this journey and learn a healthy path forward
This course is for all widows looking for hope, healing, growth and to lead their new life in in widowhood with a healthy mindset as she moves forward.
No. We welcome widows of all ages and that is part of the beauty of this course. It was created by widows from many ages, backgrounds and life experiences.
Because we know widows are busy women, we created this to be self paced for your convenience. Take your time or speed through each level. Your choice.
You will learn that self care and a healthy pathway forward focused on our 7 pillars of healthy widowhood matters. We believe when widows are supported, nurtured, respected and loved, they naturally are empowered to thrive. From our years of surveying thousands of widows, we saw that they were seeking hope, healing, growth and to lead their life with more confidence. This gives them the resilient opportunity to make solid and knowledgable decisions going forward which encourages them to find both purpose and meaning after loss.